About this program
Burn up to 1,000 calories in an hour!
Looking for a workout that never feels like one? Aero-Fit combines the fun of trampolining with the benefits of a high-energy fitness workout — a dynamic way to stay active, burn calories and improve your overall fitness. If you want trampoline fitness classes in Windsor that get your heart pumping while you bounce, Aero-Fit at our Windsor trampoline park turns every session into a full-body adventure.
What's included
4 items- Cardio
- Strength training
- Balance exercises
- Core workouts
Ready to join?
Our program coordinators will help you pick the right fit.
The AeroSports advantage
What to Expect
Get ready for a full-body workout like never before. Each Aero-Fit session blends a variety of exercises and movements on the trampolines.
Benefits of Aero-Fit
Burn calories. Improve cardiovascular health. Strengthen muscles. Enhance balance and coordination. Enjoy a complete full-body workout.
Who It's For
All fitness levels, from beginners to advanced. Anyone wanting to shake up their fitness routine. Jumpers who want to have fun while getting in shape.
Ready to join?