Discover Exciting Activities at Aerosports St. Catharines Park!
HomeBlogDiscover Exciting Activities at Aerosports St. Catharines Park!

Discover Exciting Activities at Aerosports St. Catharines Park!

Learn how AeroSports St. Catharines promotes physical fitness in children through fun and engaging activities like trampolining and obstacle courses.

Sep 29, 2024
3 min read
Back to Blog
Discover Exciting Activities at Aerosports St. Catharines Park!

Learn how AeroSports St. Catharines promotes physical fitness in children through fun and engaging activities like trampolining and obstacle courses.

How AeroSports Encourages Physical Fitness in Children

At AeroSports St. Catharines, we believe that physical fitness should be fun! That’s why we’ve designed an exciting indoor environment where kids can stay active, improve their health, and develop lifelong fitness habits. Through engaging activities like trampolining, obstacle courses, and more, we help children stay fit while having the time of their lives.

1. Trampolining for Cardio Fitness

Jumping on a trampoline is one of the best ways for kids to get their heart pumping! AeroSports offers large trampoline areas where kids can bounce around and burn calories. It’s a fantastic cardiovascular workout disguised as pure fun.

2. Strength Building with Obstacle Courses

Our obstacle courses challenge kids to crawl, climb, and jump through various elements, helping them build strength and improve their coordination. These activities work their muscles and improve flexibility, all while providing an adventurous experience they love.

3. Enhancing Balance and Coordination

From balancing on beams to navigating through intricate obstacle courses, AeroSports encourages kids to enhance their balance and coordination. These skills are crucial in childhood development and contribute to better athletic abilities as they grow older.

4. Promoting Endurance Through Active Play

Kids at AeroSports engage in sustained physical activities that naturally build endurance. Whether they're racing through courses or bouncing for extended periods, their bodies adapt to maintaining activity levels over longer periods, promoting cardiovascular and muscular endurance.

5. Boosting Confidence and Mental Health

Physical fitness isn't just about the body—it’s about the mind too! At AeroSports, we provide activities that help kids build confidence in their abilities. Whether it's mastering a jump or completing a challenging course, each success boosts their self-esteem, contributing to better mental health.

6. Fun Group Activities to Encourage Teamwork

Our group games and activities teach kids the importance of working together, fostering teamwork and social skills. Whether it’s a game of dodgeball or a relay race, these activities show that fitness can be a fun, social experience.

7. Building Healthy Habits for Life

At AeroSports, we aim to instill a love for physical activity that will last a lifetime. By providing a fun, non-intimidating environment, kids develop a positive attitude towards fitness, making them more likely to carry these healthy habits into adulthood.

At AeroSports St. Catharines, we take pride in helping children stay active and healthy in a way that’s fun and engaging. Come visit us and see how we’re making fitness a joyful part of every child’s life!

Tagged:
Previous Story

St-Catharines - Benefits Of Indoor Playgrounds Aerosports

Next Story

Glow-in-the-Dark Mini Putt in St Catharines – Indoor Mini Golf Adventure

YOUR ADVENTURE STARTS HERE

Everything you need to know before you arrive, all in four simple steps.

  1. Choose Your Activity

    Browse our attractions, programs, or party packages to find your perfect fit.

  2. Book Online

    Select your date and time, and complete your booking in minutes.

  3. Sign the Waiver

    Save time at check-in by signing your waiver online before you arrive.

  4. Arrive & Play

    Show up 15 minutes early, grab your AeroSports Grip Socks, and get ready for adventure!

Need Help?

Our team is here to help you plan the perfect visit.

Call UsBook Now

What Our
Guests Say

4.4★

Google Rating

Featured

"Had a birthday party here and it went great. I was a bit skeptical at first after reading some mixed reviews, but my personal experience was honestly really good. Booking was easy and everything was set up when we got there. The place was clean, organized, and didn’t feel chaotic even with lots of kids around. Staff were friendly and helpful, and the kids had an awesome time the whole way through. Overall it was a smooth experience; would definitely come back for another party."

SS

Shaan Sajjad

Visitor • St. Catharines

Featured

"We absolutely love this place! It is a wonderful and fun place for children to play and enjoy themselves. What truly makes this place different from other play centres is the amazing staff. Every employee is kind, welcoming, and friendly, which creates such a warm atmosphere. A special thank you to Akshay. He is genuinely one of the kindest, friendliest, and happiest staff members. His smile and positive attitude make every visit even more enjoyable and give us another reason to keep coming back. Brother Akshay, you are amazing! Thank you for always being so kind and welcoming. Keep up the great work!"

KS

Kamela sharifi

Visitor • St. Catharines

Featured

"Great party! Olivia was an attentive, flexible party host!"

JD

Josh Diamond

Visitor • St. Catharines

Featured

"Great customer service by baljit and navjot."

JD

Jordan Diamond

Visitor • St. Catharines

"Loved their pixel games , laser gun game was so amazing , the help from staff Baljit and navjot was exceptional."

A

Aleysa

Visitor • St. Catharines

"My kid had so much fun on the vr ride . The staff was so helpful .Thanks Baljit and Simran."

KB

Katherine Babcock

Visitor • St. Catharines

"Great place, kids had so much fun. Baljit And navjot both were helpful"

PH

Phoebe He

Visitor • St. Catharines

Featured

"Had a birthday party here and it went great. I was a bit skeptical at first after reading some mixed reviews, but my personal experience was honestly really good. Booking was easy and everything was set up when we got there. The place was clean, organized, and didn’t feel chaotic even with lots of kids around. Staff were friendly and helpful, and the kids had an awesome time the whole way through. Overall it was a smooth experience; would definitely come back for another party."

SS

Shaan Sajjad

Visitor • St. Catharines

Featured

"We absolutely love this place! It is a wonderful and fun place for children to play and enjoy themselves. What truly makes this place different from other play centres is the amazing staff. Every employee is kind, welcoming, and friendly, which creates such a warm atmosphere. A special thank you to Akshay. He is genuinely one of the kindest, friendliest, and happiest staff members. His smile and positive attitude make every visit even more enjoyable and give us another reason to keep coming back. Brother Akshay, you are amazing! Thank you for always being so kind and welcoming. Keep up the great work!"

KS

Kamela sharifi

Visitor • St. Catharines

Featured

"Great party! Olivia was an attentive, flexible party host!"

JD

Josh Diamond

Visitor • St. Catharines

Featured

"Great customer service by baljit and navjot."

JD

Jordan Diamond

Visitor • St. Catharines

"Loved their pixel games , laser gun game was so amazing , the help from staff Baljit and navjot was exceptional."

A

Aleysa

Visitor • St. Catharines

"My kid had so much fun on the vr ride . The staff was so helpful .Thanks Baljit and Simran."

KB

Katherine Babcock

Visitor • St. Catharines

"Great place, kids had so much fun. Baljit And navjot both were helpful"

PH

Phoebe He

Visitor • St. Catharines

Frequently Asked Questions

Yes, all jumpers must have a valid signed waiver before jumping.

Yes, AeroSports grip socks are required for safety and hygiene.

While every child under 18 needs a parent or legal guardian to sign the waiver, children under 12 years old cannot be dropped off without an adult. Please ensure all children understand the rules and regulations of the park before dropping them off to jump.

We have a fully stocked Snack Shack that serve delicious treats!

Weekends are our busiest days. Mondays and Tuesdays are usually less busy than other days.

Aerosports believes that as long as the child can walk, they can jump!

We do sell gift cards! You can purchase a physical gift card in your local Aerosports. You can also purchase a gift card online!

Refunds can take up to 3 - 5 business days to reflect in your bank account.

If your child becomes unwell, we will notify you immediately. We have trained staff on-site to handle minor first-aid needs, and we ask parents to provide emergency contact information during registration.

Yes — please watch our safety video before your visit, and review all the park rules on our Safety Information page. A quick watch keeps everyone safe and jumping!
We have locations all over the globe. You can find your local park using our park locator.
Our trampolines have a 300 pound weight limit.
While jumpers are required to pay general admission, non-jumpers are never charged admission.
Aerosports has a special jumping time, Toddler Time on Saturday morning from 9am- 10am. This is open to jumpers that are 0-5 years old! All ages are welcome at Aerosports, as long as you are able to jump and are walking on your own.
Older kids and teens are challenged by our ninja obstacle course, dunk lanes, and dodgeball. We also have Aerosports Glow every Friday and Saturday* night from 7 to 9PM, jumpers of all ages can jump and play in a dance environment complete with party lights and music! *Call your local park for specific dates
You can find the park rules on our website by clicking here.
We sure do! We offer special group rates for weekdays, and weekends. Call you local park for specific pricing.
We do offer facility rentals. Our trampoline parks boast the perfect facilities for birthday parties, corporate parties, family reunions and more! Contact our group coordinator to schedule your facility rental today!
Prices vary by location. Find your location using our park locator to find pricing and other location-specific information.
We hire 16 years old and older.
At Aerosports Trampoline Park, jumpers get more than just a birthday party. Visit our party booker to learn more about the best birthday experience you can imagine!
You and your guests should arrive 15 minutes early, except for those parties booked at the time the park opens. Those parties will check-in when the doors open.
Parties can be rescheduled for one year from the date of booking without any charges. For cancellations more than 14 days in advance, we will offer a store gift card for the refund amount. However, if the cancellation is made within 14 days, there will be no refund provided.
Little jumpers under 0-5 years old are allowed in most areas of the park, but for their safety, they may be denied access to the main court, dodgeball court and some Ninja Course features. There are plenty of areas in the park where big and little jumpers can be together.
Aerosports allow limited food items to be brought into the park. Please call your local park for specific details.
You are able to book a party during toddler time if all the attendees are 0-5 years old. With the exception of parents and guardians, guests over the age of 5 are not allowed to jump during this dedicated time.
We sure do! Aerosports loves raising funds for a variety of causes and organizations. Your school, troop, team or organization can earn up to 20% of the night’s jump time sales when hosting a fundraising night at one of our trampoline parks. Contact your local park manager to set up your fundraiser today!
Food is allowed in the park with some of our party packages.
Aerosports welcomes jumpers of all ages on the courts. Based on capacity, for safety reasons, we may choose to seperate jumpers by age and size on the courts.
Toddler Time is for jumpers 0-5 years old and their guardians. Every Saturday morning from 9-10am, Little jumpers can use the entire park!
Aerosports Glow is for jumpers 3 years or older.
Aerosports offers a variety of features including, wall-to-wall trampolines, dodgeball, foam pits, ninja courses, battle beams, rock walls, and more! Keep in mind that features do vary by location.
We run monthly promotions so check our your local park on social media to stay up to date on all our deals.

Still have questions? We're happy to help.

Our support team is online

Call UsEmail Us
Open in Google Maps

We're Easy
to Find

Address

333 Ontario St, St. Catharines, ON L2R 5L3

Hours

Monday: 12pm - 8pm

Tuesday: 12pm - 8pm

Wednesday: 12pm - 8pm

Thursday: 12pm - 8pm

Friday: 10am - 9pm

Saturday: 9am - 9pm

Sunday: 10am - 8pm

Call to BookEmail Us